Hi, I'm Dr. Steve Horwitz. The goal of my blog is to help student-athletes, parents, and coaches prevent sports injuries. Enjoy! See www.DrStevenHorwitz.com
Friday, April 30, 2010
FLOOR MOBILITY EXERCISES
Perform these exercises every morning and you will see a big difference in your mobility. Give it 6 months of daily practice and you will be amazed!
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