Friday, February 26, 2010

CONCUSSIONS PART 7

RETURN TO PLAY

1. No return to play in current game

2. Stepwise return to play

a. No activity - rest (physical and mental) until asymptomatic

b. Light aerobic exercise (e.g. stationary bike)

c. Sport-specific training

d. Non-contact drills (start light resistance training)

e. Full-contact drills after medical clearance

f. Return to competition - Game Play

There should be approximately 24 hours (or longer) for each stage and the athlete should return to stage 1 if symptoms recur. Resistance training should only be added in the later stages. Medical clearance should be given before return to play.

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